Núria Fernández Llobet v1000m/2:00r...4 row
2,250
Meters
9:29.0
Time
2:06.4
Pace
140
Calories
171
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,311 |
| Overall Time | 14:29.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 123 |
September 30, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:29.0 | 2,250 | 2:06.4 | 173 | 885 | 28 | 171 | |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 27 | 170 | |
| r: 2:00 | 21 | ||||||
| 3:13.8 | 750 | 2:09.2 | 162 | 854 | 26 | 172 | |
| r: 2:00 | 12 | ||||||
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 31 | 170 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 30 | 174 | |
| r61 |
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Workout Graph
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