Núria Fernández Llobet 30:05 row
6,022
Meters
30:05.2
Time
2:29.8
Pace
326
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 97 |
October 02, 2026 19:20:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,022 | 2:29.8 | 104 | 650 | 326 | 17 | 146 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 | 140 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 145 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 19 | 144 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 20 | 145 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 149 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 158 |
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Workout Graph
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