Núria Fernández Llobet v10:00/r...3 row
5,830
Meters
30:00.0
Time
2:34.3
Pace
314
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,830 |
| Overall Time | 30:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 124 |
October 05, 2026 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,830 | 2:34.3 | 95 | 628 | 18 | 140 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 570 | 17 | 124 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 18 | 139 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 690 | 20 | 158 |
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Workout Graph
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