Núria Fernández Llobet 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
292
Calories
169
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 124 |
October 07, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 770 | 292 | 24 | 169 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 60 | 26 | 165 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 765 | 58 | 24 | 168 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 25 | 168 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 730 | 57 | 24 | 169 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 786 | 59 | 25 | 176 |
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Workout Graph
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