Núria Fernández Llobet v5:00/3:00r...5 row

3,286m

Meters

15:00.0

Time

2:16.9

Pace

191

Calories

Rest Distance61m
Rest Time9:00.0
Overall Distance3,347m
Overall Time24:00.0
Average Watts136
Calories Per Hour769
Stroke Rate23
Stroke Count340
Drag Factor122

September 21, 2024 14:54:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,286m 2:16.9 136 769 23
5:00.0 1,096m 2:16.8 137 769 23
r: 3:00 11m
4:00.0 874m 2:17.2 135 765 23
r: 2:00 10m
3:00.0 656m 2:17.1 136 766 23
r: 3:00 16m
2:00.0 437m 2:17.2 135 765 23
r: 1:00 24m
1:00.0 223m 2:14.5 144 794 23
r61m

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