Núria Fernández Llobet 500m row
500m
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 163 |
November 15, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 32 | 162 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 145 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 | 161 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 167 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 | 169 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 29 | 169 |
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Workout Graph
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