Wayne Strong 1:45 row
320
Meters
1:45.9
Time
2:45.4
Pace
16
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 100 |
August 26, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.9 | 320 | 2:45.4 | 77 | 543 | 16 | 31 | 88 |
| 1:45.9 | 321 | 2:44.9 | 78 | 543 | 16 | 31 | 88 |
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Workout Graph
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