Wayne Strong 1:39 row
207
Meters
1:39.9
Time
4:01.3
Pace
10
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 98 |
October 06, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.9 | 207 | 4:01.3 | 25 | 360 | 10 | 20 |
| 1:39.9 | 207 | 4:01.3 | 25 | 360 | 10 | 20 |
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