Wayne Strong 500m row
500m
Meters
2:34.8
Time
2:34.8
Pace
27
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
November 26, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
hr 116 2966m/day,86000m left, 14000m rowed