1,000m row on November 27, 2023

Wayne Strong 1,000m row

1,000m

Meters

5:34.5

Time

2:47.2

Pace

Calories

Average Watts	75
Calories Per Hour	557

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

2.47.2/500. HR124