2,000m row on November 28, 2023

Wayne Strong 2,000m row

2,000m

Meters

13:59.5

Time

3:29.8

Pace

100

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

max HR 140,3.29.5/500