1,000m row on November 28, 2023

Wayne Strong 1,000m row

1,000m

Meters

5:28.9

Time

2:44.4

Pace

Calories

Average Watts	79
Calories Per Hour	570

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

2.44.4/599,