Wayne Strong 1000m row

1,000m

Meters

5:45.0

Time

2:52.5

Pace

50

Calories

Average Watts68
Calories Per Hour534
Stroke Rate26
Stroke Count154
Drag Factor108

December 03, 2023 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:45.0 1,000m 2:52.5 68 534 26
1:09.6 200m 2:54.0 66 528 27
1:10.4 400m 2:56.0 64 520 26
1:09.5 600m 2:53.7 67 529 27
1:09.0 800m 2:52.5 68 534 27
1:06.6 1,000m 2:46.5 76 560 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.