Wayne Strong 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 26 |
Stroke Count | 154 |
Drag Factor | 108 |
December 03, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 26 |
1:09.6 | 200m | 2:54.0 | 66 | 528 | 27 |
1:10.4 | 400m | 2:56.0 | 64 | 520 | 26 |
1:09.5 | 600m | 2:53.7 | 67 | 529 | 27 |
1:09.0 | 800m | 2:52.5 | 68 | 534 | 27 |
1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 27 |
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Workout Graph
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