Wayne Strong 1:36 row

275m

Meters

1:36.0

Time

2:54.5

Pace

14

Calories

100

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate27
Stroke Count43
Drag Factor108

December 11, 2023 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.0 275m 2:54.5 66 526 27 100
1:36.0 276m 2:53.9 67 528 27 100

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Workout Graph

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