Wayne Strong 2:08 row
337m
Meters
2:08.0
Time
3:09.9
Pace
16
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 108 |
December 14, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 337m | 3:09.9 | 51 | 475 | 27 | 111 |
| 2:08.0 | 337m | 3:09.9 | 51 | 475 | 27 | 111 |
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Workout Graph
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