Wayne Strong 0:35 row
87m
Meters
0:35.1
Time
3:21.7
Pace
4
Calories
86
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 13 |
| Drag Factor | 109 |
December 21, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.1 | 87m | 3:21.7 | 43 | 446 | 22 | 86 |
| 0:35.1 | 87m | 3:21.7 | 43 | 446 | 22 | 86 |
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Workout Graph
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