Wayne Strong 131m row
131m
Meters
0:56.4
Time
3:35.2
Pace
6
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 108 |
December 31, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.4 | 131m | 3:35.2 | 35 | 420 | 23 |
| 0:47.9 | 131m | 3:02.8 | 57 | 497 | 23 |
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Workout Graph
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