Wayne Strong 0:36 row
50m
Meters
0:36.9
Time
6:09.0
Pace
2
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 107 |
December 31, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.9 | 50m | 6:09.0 | 7 | 323 | 15 |
| 0:36.9 | 50m | 6:09.0 | 7 | 323 | 15 |
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Workout Graph
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