Wayne Strong 0:25 row
65m
Meters
0:25.6
Time
3:16.9
Pace
3
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 110 |
January 03, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.6 | 65m | 3:16.9 | 46 | 457 | 21 |
| 0:25.6 | 65m | 3:16.9 | 46 | 457 | 21 |
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Workout Graph
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