Wayne Strong 2:07 row
386m
Meters
2:07.4
Time
2:45.0
Pace
20
Calories
100
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 108 |
January 13, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 386m | 2:45.0 | 78 | 568 | 30 | 100 |
| 2:07.4 | 387m | 2:44.5 | 78 | 570 | 30 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.