Wayne Strong 0:17 row
50m
Meters
0:17.6
Time
2:56.0
Pace
2
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 109 |
January 14, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.6 | 50m | 2:56.0 | 64 | 520 | 20 |
| 0:17.6 | 50m | 2:56.0 | 64 | 520 | 20 |
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