Wayne Strong 6:02 row
1,027m
Meters
6:02.3
Time
2:56.3
Pace
52
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 109 |
February 07, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.3 | 1,027m | 2:56.3 | 64 | 519 | 29 | 103 |
| 6:02.3 | 1,027m | 2:56.3 | 64 | 519 | 29 | 103 |
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