Wayne Strong 1:03 row
187m
Meters
1:03.8
Time
2:50.5
Pace
9
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 100 |
June 23, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 187m | 2:50.5 | 71 | 542 | 27 |
| 1:03.8 | 187m | 2:50.5 | 71 | 542 | 27 |
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Workout Graph
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