Wayne Strong 1:56 row
309m
Meters
1:56.6
Time
3:08.6
Pace
15
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 102 |
June 26, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 309m | 3:08.6 | 52 | 479 | 27 | 102 |
| 1:56.6 | 310m | 3:08.0 | 53 | 481 | 27 | 102 |
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