Wayne Strong 1x200m/1:00r row
200m
Meters
1:07.8
Time
2:49.5
Pace
10
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 234m |
| Overall Time | 2:07.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 101 |
July 13, 2024 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 33 | |
| 1:07.8 | 200m | 2:49.5 | 72 | 547 | 33 | |
| r34m |
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Workout Graph
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