Wayne Strong 2:38 row
433m
Meters
2:38.0
Time
3:02.4
Pace
21
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 100 |
July 26, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.0 | 433m | 3:02.4 | 58 | 498 | 29 | 93 |
| 2:38.0 | 433m | 3:02.4 | 58 | 498 | 29 | 93 |
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Workout Graph
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