Wayne Strong 0:42 row
93m
Meters
0:42.0
Time
3:45.8
Pace
4
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 111 |
August 18, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.0 | 93m | 3:45.8 | 30 | 404 | 24 |
| 0:42.0 | 93m | 3:45.8 | 30 | 404 | 24 |
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Workout Graph
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