Wayne Strong 1:23 row
207m
Meters
1:23.0
Time
3:20.4
Pace
10
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 111 |
August 27, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 207m | 3:20.4 | 43 | 449 | 26 |
| 1:23.0 | 208m | 3:19.5 | 44 | 451 | 26 |
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Workout Graph
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