Wayne Strong 1:13 row
208m
Meters
1:13.5
Time
2:56.6
Pace
10
Calories
82
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 35 |
| Drag Factor | 113 |
August 29, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.5 | 208m | 2:56.6 | 63 | 518 | 29 | 82 |
| 1:13.5 | 208m | 2:56.6 | 63 | 518 | 29 | 82 |
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Workout Graph
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