Wayne Strong 1:34 row
161m
Meters
1:34.1
Time
4:52.2
Pace
8
Calories
80
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 114 |
September 19, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 161m | 4:52.2 | 14 | 348 | 18 | 80 |
| 1:34.1 | 161m | 4:52.2 | 14 | 348 | 18 | 80 |
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Workout Graph
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