Wayne Strong 0:22 row
39m
Meters
0:22.5
Time
4:48.4
Pace
2
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Stroke Count | 5 |
| Drag Factor | 112 |
September 19, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.5 | 39m | 4:48.4 | 15 | 350 | 13 |
| 0:22.5 | 39m | 4:48.4 | 15 | 350 | 13 |
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Workout Graph
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