Wayne Strong 0:39 row
42m
Meters
0:39.8
Time
7:53.8
Pace
2
Calories
78
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 9 |
| Stroke Count | 6 |
| Drag Factor | 117 |
December 05, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.8 | 42m | 7:53.8 | 3 | 311 | 9 | 78 |
| 0:39.8 | 42m | 7:53.8 | 3 | 311 | 9 | 78 |
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Workout Graph
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