Wayne Strong 0:56 row
152m
Meters
0:56.7
Time
3:06.5
Pace
7
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 114 |
December 17, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 152m | 3:06.5 | 54 | 485 | 25 | 90 |
| 0:56.7 | 152m | 3:06.5 | 54 | 485 | 25 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.