Wayne Strong 0:47 row
129
Meters
0:47.7
Time
3:04.8
Pace
6
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 21 |
| Drag Factor | 115 |
January 15, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 129 | 3:04.8 | 55 | 490 | 26 | 102 |
| 0:47.7 | 129 | 3:04.8 | 55 | 490 | 26 | 102 |
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Workout Graph
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