Wayne Strong 0:34 row
93
Meters
0:34.6
Time
3:06.0
Pace
4
Calories
66
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 14 |
| Drag Factor | 115 |
January 21, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.6 | 93 | 3:06.0 | 54 | 487 | 24 | 66 |
| 0:34.6 | 93 | 3:06.0 | 54 | 487 | 24 | 66 |
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Workout Graph
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