Anto Morgan 24:00 BikeErg
7,047
Meters
24:00.9
Time
3:24.4
Pace
259
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| RPM | 40 |
| Revolution Count | 990 |
| Power/kg | 0.41 |
| Drag Factor | 91 |
March 17, 2026 11:19:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:00.9 | 7,047 | 3:24.4 | 41 | 440 | 259 | 40 |
| 6:00.0 | 2,715 | 2:12.5 | 150 | 816 | 81 | 63 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 84 | 65 |
| 18:00.0 | 1,560 | 3:50.7 | 28 | 398 | 47 | 36 |
| 24:00.0 | 0 | |||||
| 24:00.9 |
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Z2 30MIN
app.erg.zone