Anto Morgan 2x1000m/1:00r SkiErg
1,527
Meters
6:07.6
Time
2:00.3
Pace
100
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,547 |
| Overall Time | 8:07.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 44 |
| Stroke Count | 265 |
| Drag Factor | 87 |
April 07, 2026 11:19:57
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,527 | 2:00.3 | 201 | 990 | 44 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 44 | |
| 2:12.3 | 527 | 2:05.5 | 177 | 909 | 44 | |
| r20 |
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Workout Graph
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4x1km r1
1:55
app.erg.zone