Anto Morgan 21097m row
21,097m
Meters
1:17:56.3
Time
1:50.8
Pace
1536
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 2013 |
| Drag Factor | 122 |
December 26, 2023 13:35:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:56.3 | 21,097m | 1:50.8 | 257 | 1184 | 25 |
| 9:54.1 | 2,700m | 1:50.0 | 263 | 1204 | 26 |
| 9:55.1 | 5,400m | 1:50.2 | 262 | 1199 | 26 |
| 9:53.8 | 8,100m | 1:49.9 | 263 | 1205 | 26 |
| 9:53.2 | 10,800m | 1:49.8 | 264 | 1208 | 26 |
| 9:53.8 | 13,500m | 1:49.9 | 263 | 1205 | 26 |
| 10:11.0 | 16,200m | 1:53.1 | 242 | 1131 | 26 |
| 10:08.4 | 18,900m | 1:52.6 | 245 | 1142 | 26 |
| 8:06.9 | 21,097m | 1:50.8 | 257 | 1185 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TDR 7 days of Xmas 🎄 - The Delivery Room IRC
app.erg.zone/w/8hBGiy2jRa2MeWVVbNQb_Q