Anto Morgan v1:00/2:00r...5 row

2,816m

Meters

9:00.0

Time

1:35.8

Pace

247

Calories

Rest Distance268m
Rest Time11:00.0
Overall Distance3,084m
Overall Time20:00.0
Average Watts397
Calories Per Hour1666
Stroke Rate28
Stroke Count260
Drag Factor116

February 12, 2024 06:55:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Timed
TDR
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,816m 1:35.8 397 1666 28
1:00.0 317m 1:34.6 413 1721 28
r: 2:00 95m
2:00.0 635m 1:34.4 415 1727 29
r: 2:00 66m
3:00.0 921m 1:37.7 375 1590 29
r: 3:00 47m
2:00.0 626m 1:35.8 398 1668 29
r: 2:00 50m
1:00.0 318m 1:34.3 417 1734 29
r: 2:00 10m
r268m

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