Anto Morgan 1000m row
1,000m
Meters
2:58.5
Time
1:29.2
Pace
96
Calories
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 32 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 10, 2024 10:46:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.5 | 1,000m | 1:29.2 | 492 | 1994 | 32 |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 31 |
| 0:35.7 | 400m | 1:29.2 | 492 | 1994 | 32 |
| 0:35.8 | 600m | 1:29.5 | 488 | 1980 | 30 |
| 0:35.7 | 800m | 1:29.2 | 492 | 1994 | 34 |
| 0:36.0 | 1,000m | 1:30.0 | 480 | 1952 | 33 |
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Workout Graph
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1km World Erg Sprints 2024 - The Delivery Room IRC
app.erg.zone/w/NVpcfwGSSqGubGWs35jCsw