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Anto Morgan 10x750m/1:30r row

7,500m

Meters

25:30.4

Time

1:42.0

Pace

604

Calories

Rest Distance225m
Rest Time15:00.0
Overall Distance7,725m
Overall Time40:30.4
Average Watts330
Calories Per Hour1434
Stroke Rate27
Stroke Count712
Drag Factor127

April 18, 2024 13:15:30

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10x750
1:42.9
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:30.4 7,500m 1:42.0 330 1434 27
2:34.5 750m 1:43.0 320 1402 28
2:34.0 750m 1:42.6 323 1413 28
2:33.8 750m 1:42.5 325 1417 28
2:33.6 750m 1:42.4 326 1421 28
2:33.6 750m 1:42.4 326 1421 27
2:33.6 750m 1:42.4 326 1421 27
2:33.6 750m 1:42.4 326 1421 28
2:33.5 750m 1:42.3 327 1424 27
2:33.4 750m 1:42.2 327 1426 28
2:26.8 750m 1:37.8 373 1585 28
r225m

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