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Anto Morgan 10x750m/1:30r row

7,500m

Meters

25:26.8

Time

1:41.7

Pace

608

Calories

Rest Distance225m
Rest Time15:00.0
Overall Distance7,725m
Overall Time40:26.8
Average Watts332
Calories Per Hour1442
Stroke Rate27
Stroke Count710
Drag Factor129

April 29, 2024 13:39:25

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10x750
1:42.9
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:26.8 7,500m 1:41.7 332 1442 27
2:34.0 750m 1:42.6 323 1413 28
2:33.9 750m 1:42.6 324 1415 28
2:33.9 750m 1:42.6 324 1415 28
2:33.9 750m 1:42.6 324 1415 28
2:34.0 750m 1:42.6 323 1413 28
2:34.0 750m 1:42.6 323 1413 27
2:33.9 750m 1:42.6 324 1415 28
2:33.9 750m 1:42.6 324 1415 27
2:33.9 750m 1:42.6 324 1415 27
2:21.4 750m 1:34.2 418 1737 28
r225m

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