Anto Morgan 10000m BikeErg
10,000m
Meters
19:29.6
Time
1:56.9
Pace
341
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 82 |
| Revolution Count | 1602 |
| Power/kg | 2.19 |
| Drag Factor | 83 |
May 06, 2024 12:12:25
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:29.6 | 10,000m | 1:56.9 | 219 | 1052 | 82 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 78 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 81 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 82 |
| 3:50.9 | 8,000m | 1:55.4 | 227 | 1082 | 83 |
| 3:41.3 | 10,000m | 1:50.6 | 258 | 1189 | 87 |
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10km
10km
app.erg.zone