Anto Morgan 6000m row
6,000m
Meters
20:52.9
Time
1:44.4
Pace
470
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 129 |
May 24, 2024 10:54:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.9 | 6,000m | 1:44.4 | 308 | 1358 | 28 |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 28 |
| 3:31.3 | 2,000m | 1:45.6 | 297 | 1321 | 28 |
| 3:30.8 | 3,000m | 1:45.4 | 299 | 1328 | 28 |
| 3:30.7 | 4,000m | 1:45.3 | 299 | 1330 | 28 |
| 3:29.6 | 5,000m | 1:44.8 | 304 | 1346 | 28 |
| 3:19.1 | 6,000m | 1:39.5 | 355 | 1520 | 30 |
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6km TT
1:46.0
app.erg.zone