Anto Morgan 624m row
624m
Meters
1:45.5
Time
1:24.5
Pace
65
Calories
| Average Watts | 579 |
|---|---|
| Calories Per Hour | 2293 |
| Stroke Rate | 36 |
| Stroke Count | 65 |
| Drag Factor | 118 |
June 14, 2024 09:53:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 624m | 1:24.5 | 579 | 2293 | 36 |
| 0:41.5 | 250m | 1:23.0 | 612 | 2406 | 39 |
| 0:42.6 | 500m | 1:25.2 | 566 | 2247 | 35 |
| 0:21.4 | 624m | 1:26.2 | 545 | 2174 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC
app.erg.zone