Anto Morgan 624m row
624m
Meters
1:45.3
Time
1:24.3
Pace
65
Calories
| Average Watts | 583 |
|---|---|
| Calories Per Hour | 2305 |
| Stroke Rate | 38 |
| Stroke Count | 67 |
| Drag Factor | 121 |
June 27, 2024 11:55:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 624m | 1:24.3 | 583 | 2305 | 38 |
| 0:41.4 | 250m | 1:22.8 | 617 | 2421 | 39 |
| 0:42.5 | 500m | 1:25.0 | 570 | 2261 | 37 |
| 0:21.4 | 624m | 1:26.2 | 545 | 2174 | 39 |
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CTC
app.erg.zone