Anto Morgan 8x1000m/2:00r row

8,000m

Meters

27:53.5

Time

1:44.5

Pace

625

Calories

Rest Distance162m
Rest Time16:00.0
Overall Distance8,162m
Overall Time43:53.5
Average Watts306
Calories Per Hour1352
Stroke Rate27
Stroke Count774
Drag Factor127

August 09, 2024 11:14:48

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

8x1km R2
1:44.9
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:53.5 8,000m 1:44.5 306 1352 27
3:29.8 1,000m 1:44.9 303 1343 29
3:29.9 1,000m 1:44.9 303 1342 29
3:29.8 1,000m 1:44.9 303 1343 28
3:29.6 1,000m 1:44.8 304 1346 28
3:29.6 1,000m 1:44.8 304 1346 27
3:29.3 1,000m 1:44.6 305 1351 28
3:29.1 1,000m 1:44.5 306 1354 27
3:26.4 1,000m 1:43.2 318 1395 27
r162m

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