Anto Morgan 3x3333m/2:00r row
9,999m
Meters
37:57.1
Time
1:53.8
Pace
705
Calories
Rest Distance | 50m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,049m |
Overall Time | 43:57.1 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 22 |
Stroke Count | 837 |
Drag Factor | 128 |
October 13, 2024 15:25:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:57.1 | 9,999m | 1:53.8 | 237 | 1115 | 22 | |
12:39.2 | 3,333m | 1:53.8 | 237 | 1115 | 22 | |
12:39.0 | 3,333m | 1:53.8 | 237 | 1116 | 22 | |
12:38.9 | 3,333m | 1:53.8 | 237 | 1116 | 22 | |
r50m |
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Workout Graph
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3x3333r2
app.erg.zone