Anto Morgan 1000m row
1,000m
Meters
2:56.3
Time
1:28.1
Pace
99
Calories
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2058 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 128 |
November 12, 2024 10:46:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 1,000m | 1:28.1 | 511 | 2058 | 33 |
| 1:09.5 | 400m | 1:26.8 | 534 | 2137 | 35 |
| 1:12.2 | 800m | 1:30.2 | 476 | 1938 | 32 |
| 0:34.5 | 1,000m | 1:26.2 | 545 | 2177 | 35 |
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1km TT
app.erg.zone