Anto Morgan 1000m row
1,000m
Meters
2:54.7
Time
1:27.3
Pace
100
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2107 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 129 |
November 14, 2024 10:17:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.7 | 1,000m | 1:27.3 | 525 | 2107 | 33 |
| 0:34.8 | 200m | 1:27.0 | 532 | 2129 | 35 |
| 0:34.6 | 400m | 1:26.5 | 541 | 2161 | 35 |
| 0:35.1 | 600m | 1:27.7 | 518 | 2082 | 33 |
| 0:35.2 | 800m | 1:28.0 | 514 | 2067 | 32 |
| 0:35.0 | 1,000m | 1:27.5 | 522 | 2098 | 34 |
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1km TT
app.erg.zone